Bitter pills, all for a Sweet Cause!

Don’t give them a miss because of their bitter taste. Because they contain potent compounds that are known to lower blood sugar levels and keep diabetes in check.


  • Karela (or bitter guard) contains a ‘plant-insulin’ that helps lower blood sugar levels. It also possesses antioxidant properties, which help reduce the risk of diabetic complications. Drink karela juice, twice or thrice a day before meals.


  • Neem leaves lower blood sugar levels and are believed to reduce dependence on hypogycemic drugs. Eat a handful of neem leaves first thing in the morning.


  • Drumstick Leaves are also effective in regulating sugar levels. Eat the leaves fresh or make a juice or soup with the leaves.


(Note: Home remedies are not a treatment for a disease and should not be viewed as such. We recommend you consult a doctor to treat your medical condition.)



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