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  • Acidity, heartburn and indigestion can be quite discomforting. Put a stop to it with the following home remedies:   Tulsi leaves: Reduces the acid build-up in the stomach – chew a handful of tulsi leaves after a meal for immediate relief.   Cold milk: Provides relief from burning sensation in acid reflux - drink plain, without any added sugar.  

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  • If you’re suffering from toothache or any sorts, clove is what you need. It’s a pain reliever thanks to its antiseptic and anesthetic properties.   For quick relief from toothache pour 1-2 drops of Clove Oil on a cotton swab and dab it on the on the affected area.   Or you can put a clove in the affected area, bite it a little to release the juice and then wait for the numbness to set in. 

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  • Don’t give them a miss because of their bitter taste. Because they contain potent compounds that are known to lower blood sugar levels and keep diabetes in check.   Karela (or bitter guard) contains a ‘plant-insulin’ that helps lower blood sugar levels. It also possesses antioxidant properties, which help reduce the risk of diabetic complications. Drink karela juice, twice or thrice a day before meals.

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  • Are you working late nights and waking up to puffy eyes and dark circles? Try these easy fixes:   Cucumber therapy – Slice a cucumber and chill in the refrigerator for about 10 minutes. Place the cucumber slices on your eyelids – one on each eye – and keep it there for 5-10 minutes or until cucumber becomes warm to touch.  

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  • ‘Kadha’ is the ultimate North Indian panacea for cough and cold. It’s what grandmothers there call “health in a cup”! Here’s the recipe:  

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